How dedicated is your inner couch potato to your health and wellbeing?

Take the following quiz to find out!

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How many days a week is optimal for you to work out?

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I have absolutely no idea.

Maybe once a week?

Definitely 2 to 3 times a week.

I try to work out 4 to 5 times a week.

Now, how many days per week does your inner couch potato let you work out?

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My inner couch potato says I don't have to answer this question.

My inner couch potato lets me workout 1 to 2 times a month...maybe.

After much deliberation, we finally compromised 1 to 2 times a week.

I mostly get my four workouts in, but I could use some help with technique and goals.

What features would you, and your inner couch potato, benefit from in an online workout program?

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My inner couch potato said this is a trick question.

We could probably use a monthly live workout and some videos.

I like everything in the previous answer, plus WEEKLY live online workouts.

Everything previously mentioned, plus some one-on-one coaching to get even better results.

Ok, let's be honest here. How many potato chips have you eaten this week so far?

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All of them :)

Maybe 1 or 2...bags

I have no idea what you’re talking about. :)

Truthfully, none

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How dedicated is your inner couch potato to your health and wellbeing?

Take the following quiz to find out!

How many days a week is optimal for you to work out?

Now, how many days per week does your inner couch potato let you work out?

What features would you, and your inner couch potato, benefit from in an online workout program?

Ok, let's be honest here. How many potato chips have you eaten this week so far?

Almost there! Just fill in the form below

Two Step