Do you want to see a transformation in your body and mind?
What you'll receive:
- Unlimited Library Access
- Weekly LIVE Workouts
- LIVE Group Coaching
- Weekly Support in our private online community
Only purchase this program if you want to TRANSFORM your Body & Mind to Live a Fun, Healthy, and Fulfilling Life.
90-Day Strong Body & Mind Challenge Dates
June 2025
July 2025
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Saturday, July 5th at 9 am - 10:15 am PST – Workout
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Mondays: 7,14, 21, 28 at 5 pm - 6:30 pm PST – Coaching + Workout
August 2025
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Saturday, August 2nd at 9 am - 10:15 am PST – Workout
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Mondays: 4, 11, 18, 25 at 5 pm - 6:30 pm PST – Coaching + Workout
September 2025
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Saturday, September 6th at 9 am - 10:15 am PST – Workout
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Mondays: 8, 15, 22 at 5 pm - 6:30 pm PST – Coaching + Workout
**This program offers information for walking, cardio, and strength training online, designed for educational purposes only. You should not rely on the information presented as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult a physician or other healthcare provider before starting any online walking, cardio and strength training sessions. Do not disregard, avoid, or delay obtaining medical or health-related advice from your health care professional because of something you may have read for or at this event. The use of any information provided on this program is solely at your own risk. No assurance can be given that the advice for online walking, cardio, and strength training sessions contained in this program will always include the most recent findings and developments with respect to the particular material.