Dates, Time and Themes:

• Tuesday, September 15, 2026 
• 4:30pm - 5:00pm Nordic Body® Walk Level 2
• 5:00pm - 6:00pm Nordic Body® Walk Level 3 “Hill Training” 
• Wednesday September 16, 2026  
• 4:30pm - 5:00pm Nordic Body® Walk Level 2
• 5:00pm - 6:00pm Nordic Body® Walk Level 3 “Shape the Buttocks” 
• Tuesday, September 22, 2026 
• 4:30pm - 5:00pm Nordic Body® Walk Level 2
• 5:00pm - 6:00pm Nordic Body® Walk Level 3 “Strengthen the Core”
• Wednesday, September 23, 2026  
• 4:30pm - 5:00pm Nordic Body® Walk Level 2
• 5:00pm - 6:00pm Nordic Body® Walk Level 3“Tone the Arms”
• Tuesday, September 29, 2026
• 4:30pm - 5:00pm Nordic Body® Walk Level 2
• 5:00pm - 6:00pm Nordic Body® Walk Level 3 “Brain Training”
• Wednesday, September 30, 2026 
• 4:30pm - 5:00pm Nordic Body® Walk Level 2
• 5:00pm - 6:00pm Nordic Body® Walk Level 3 “Burn More Calories"