Strengthen, Stretch, and Stay Pain-Free
with the Nordic Body Reboot Program™

Are you blaming your aches and pains on age?
It’s a common assumption, but it doesn’t have to be your reality.

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Tired of daily aches and pains? So was I, until I discovered trigger release. After struggling with a painful old athletic injury in my early 40s, I developed the Nordic Body Reboot Program™ that became a game changer - a simple, powerful routine that I teach to all my clients and is the foundation for Nordic Body. Now, I'm bringing it here online on June 24th to share with you! Join Malin by Clicking the Button Below.

Register for the Reboot Workshop

Required Equipment for
Optimal Results

Foam Roller

Soft for beginners, white or blue; harder for advanced

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Tiger Ball Foam Roller Ball

You can use a tennis ball, but a rubber ball is better.

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Benefits of the
NORDIC BODY REBOOT PROGRAM™

TRANSFORM Membership Program by Malin Svensson and Nordic Body

Age Isn’t the Only Cause

Yes, our bodies change over time. But not all pain is due to aging. Some of it is preventable. Some of it is even reversible.

TRANSFORM Membership Program by Malin Svensson and Nordic Body

Time for a New Approach

Accepting pain as a normal part of aging is not empowering. It’s time to explore solutions that can help you feel better, move better, and live better.

TRANSFORM Membership Program by Malin Svensson and Nordic Body

Why It Works

Stretching a tight muscle without releasing the knot can make it worse. Apply pressure first, then stretch and strengthen to retrain your body for lasting relief.

What does the program include?

  • 90-minute practical Nordic Body Reboot session with Malin
  • Access to recorded video of the Nordic Body Reboot session for 30 days (6/25-7/25)
  • 30-Day Nordic Body Reboot Challenge Calendar
  • Daily check-in emails for the 30-Day Nordic Body Reboot Challenge June 25th-July 25th, 2025

Workshop Experiences

Click the Play Button to hear what participants are saying about the Nordic Body Reboot Program™

 
 

Don’t wait—this is your moment to become the
healthiest version of yourself!

A Healthier You Awaits!

Client Testimonials

Susan Hillbrand

"I started doing the Nordic Body Reboot program a few years ago. It is easy and rewarding, as it took away the hip pain issue I was having. I continue doing it to maintain my body alignment by rebooting daily, staying pain-free."

Suzanne Yankovic

"I rely on the Nordic Body Reboot as a baseline reset for my body, and I can do it any time of the day, even while traveling. The quick and consistent series of movements has reduced aches, improved flexibility, strengthened my core,  and changed my life for the better."

Celebrity Testimonials

Lily Tomlin

"I have never been so consistent in working out and it has paid off. Malin has helped me get stronger while staying injury-free!"

Jane Fonda

"I love working out under Malin’s watchful eye. She knows how to give me an effective, carefully constructed workout with emphasis on functionality — as it should be at my age!"