Complimentary Cardio + Strength Online Session
With Malin Svensson and Nordic Body on December 5th, 2020
Get a great workout from the safety and comfort of your own home.
Saturday, December 5th, 2020, 9 am to 10:15 am Pacific via Zoom
Benefits of a Cardio + Strength Online Workout
Cardio+Strength Workout (online)
Stay healthy and fit during times of social isolation and shelter in place.
Attend this online session free of charge with a broadband internet connection and an internet-ready device.
Only Resistance Bands Required
The equipment needs for this class include a resistance band + a sturdy door handle to anchor it, a yoga mat and/or towel, and a cushion.
Your Facilitator - Malin Svensson
Designed for the 50+ Crowd
Do you want to build a naturally healthy, strong, confident body and mind that will last a lifetime?
How much does it cost?
Completely complimentary and accessible with a broadband internet connection and any internet ready device.
What Clients are Saying About Malin
"I love working out under Malin’s watchful eye. She knows how to give me an effective, carefully constructed workout with emphasis on functionality — as it should be at my age!"
Eye-opening and Motivational
"The Strong Body + Mind Program was eye-opening and motivational. I learned practical strength-training exercises that I could do on my own and even at home. Malin is a great teacher who gets down to business and stays steady through her training and coaching.”
Brad Stauffer, West Hollywood
Back in Shape in my Fifties
“I was in my fifties when I decided to get back into shape. With Malin’s masterful training methods, she designed an impressive work-out for my needs. I have experienced several trainers at top rated gyms, but not one could compare to how talented, enthusiastic, inspiring, conscientious and thoughtful Malin is.”
Kathy Sarreal, Los Angeles