Holistic Fitness Retreats
Take an Entire Day to Enhance Your Body & Mind for the Rest of Your Life
Benefits of a Holistic Fitness Retreat
Meditation/Mindfulness
Escape the distractions and learn the benefits of meditation and mindfulness.
Nordic Walking/Hiking
Experience fun fitness and discover the benefits of Nordic Walking/Hiking.
Empowered Mindset
Establish a healthy living plan and experience an empowered mindset in a supportive community.
Join us at one of the most stunning locales in the Santa Monica Mountains for the 1-Day Holistic Fitness Retreats
*Early Bird pricing of $297 after which the price increases to $347. Early Bird end dates are TBD in 2021 for the TBD 2021 retreats respectively.
“Reset and recharge your body & mind at four different retreats annually to make sure you stay on track with your health and vitality. Come spend an entire day with me without any daily distractions and I promise you’re going to walk away with practical easy to use skills that are going to give you greater strength in your body and confidence in your life. It doesn’t matter what shape you’re in, or if you haven’t worked out in a long time or if you’ve never worked out. My retreats will meet you where you are and support you in taking your next practical step. Health is not just physical – it’s social, mental, emotional, spiritual and environmental. Come experience all aspects of health and feel like a whole new you!”
Malin Svensson
International Fitness Coach/Author/Speaker and “Jane Fonda’s Workout Trainer”
Holistic Fitness Retreat Details
- DATES: (all Sundays) Dates are TBD in 2021
- TIMES: 9:00 am to 4:00 pm
- LOCATION: King Gilette Ranch area (exact address will be provided upon registration)
- EARLY BIRD: $297 (Save $50)
Early Bird dates are TBD in 2021 for TBD retreats respectively. - Deadline for registration is the Monday just prior to the event date (Dates are TBD in 2021 respectively).
All 1-Day Retreats Include
- Intimate and private group setting limited up to 18 people
- Inspirational, informative and interactive lecture (topic changes each retreat)
- Healthy and delicious lunch served at the King Gilette Ranch
- Meditative mindfulness practices in a supportive community
- Nordic walking/hiking in the majestic Santa Monica Mountains
- Nine simple strength training exercises that can easily be done at home
- Personal growth & empowering mindset exercises (topic changes each retreat)
- 30-day action plan to make sure you stay on track
Your Facilitator
Malin Svensson is a Celebrity Trainer (Jane Fonda, Lily Tomlin, Olympia Dukakis, Diane Lane etc.) and an International Fitness Coach/Author/Speaker with 28 years of experience working with the 50+ population. She knows what works and what doesn’t work to age with confidence. With several fitness certifications and a Master’s Degree in Physical Education under her belt, you’re in the hands of one of Los Angeles top rated trainers. Click here to read her full bio.
Holistic Fitness Retreat Themes & Dates
*Early Bird pricing of $297 after which the price increases to $347. Early Bird end dates are TBD in 2021 for the TBD 2021 retreats respectively.
Holistic Fitness Retreat Testimonials
Charlene Gorzela, Los Angeles
Malin’s Holistic Fitness Retreat has come at the most perfect time in my life. The balance of the 4 days was so much more than I expected – Malin has created a program that hits on all levels, i.e, spiritually, mentally, physically and emotionally. I am in even more awe of her after this retreat. Malin is so caring – she makes everyone feel so special and that she is there “just for them”. I also encouraged family and friends to join this retreat and they are now new fans of Malin’s Holistic Fitness Retreat.
Marlene McQuirt, Los Angeles
This retreat came at the perfect time for me. I was in need of not only a fitness reboot, but an inner reboot as well. Besides getting a good start on my physical program, I also started a meditation practice to integrate into my life. Thank you, Malin!
Kathy Norton, Los Angeles
Malin planned every bit of the retreat to meet a need, inform an aspect of nutrition or health that can be taken to be used even after you leave for a new life practice. It is transforming and beyond expectations.
Zachary Vieira, San Francisco
Extremely well-planned and informationally and experientially rich. Every moment felt thought out and planned. I didn’t want to miss a minute because I’d miss a lot. I loved being introduced to Nordic Walking. It was tough and fun. Every time I pick up my Nordic Walking Poles and practice my workout plan, I will think of the group, the support and the warm + supportive experience I had at this retreat.
Lucie H., Chicago
The Holistic Fitness Retreat was very challenging especially hiking in the fascinating Joshua Tree National Park. The daily schedule paced smoothly as it included daily meditations, strength training and fun social and thought-provoking activities. The food options were very nutritional. Malin is a great leader and motivator and facilitated a very rewarding retreat.
Join us at one of the most stunning locales in the Santa Monica Mountains for the 1-Day Holistic Fitness Retreats
*Early Bird pricing of $297 after which the price increases to $347. Early Bird end dates are TBD in 2021 for the TBD 2021 retreats respectively.
