COMMIT

Membership Program

Transform your Body + Mind To Live a Fun, Healthy, and Fulfilling Life

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Now we are talking about making a commitment to your health! For $29.95 per month or $299 for the whole year (a saving of about $60) you will get everything EXPERIENCE offers plus much more!

You can purchase a monthly or a yearly subscription using a button below.

Monthly Subscription
Yearly Subscription

COMMIT to the Best Health of Your Life

You will get unlimited access to an amazing health and fitness library containing all the exercise videos, meditation audios and tracking progress sheets you can find in the book “WAKE UP Your Body + Mind After 50!” Besides the monthly workout video, you will find exercise videos on different stretching routines, different dynamic drills like balance, coordination, speed, reaction and body awareness, how to do trigger release and how to do Basic Nordic Walking. This is what is called “on-demand streaming” because you can access anything in the health and fitness library when it fits your schedule. It is a huge perk for a small increase in cost – especially the annual cost.

Benefits of the COMMIT Membership Program

COMMIT Membership Program by Malin Svensson and Nordic Body

LIVE Online Workouts

Monthly LIVE online workouts with Malin (recording available) viewable from the safety of home.

COMMIT Membership Program by Malin Svensson and Nordic Body

Community Support

Weekly check-ins by Malin, support from like-minded participants and a monthly calendar to keep track of your progress.

COMMIT Membership Program by Malin Svensson and Nordic Body

Unlimited Library Access

Unlimited access to all the exercise videos, audios and PDFs in my WAKE UP Your Body + Mind After 50! book.

Jane Fonda endorses Malin Svensson and Nordic Body

Jane Fonda

"I love working out under Malin’s watchful eye. She knows how to give me an effective, carefully constructed workout with emphasis on functionality — as it should be at my age!"

Now we are talking about making a commitment to your health! For $29.95 per month or $299 for the whole year (a saving of about $60) you will get everything EXPERIENCE offers plus much more!

You can purchase a monthly or a yearly subscription using a button below.

Monthly Subscription
Yearly Subscription

COMMIT

Membership Program

Transform your Body + Mind To Live a Fun, Healthy, and Fulfilling Life